Specialized Clinical Care
Providing compassionate, evidence-based virtual therapy tailored to the unique needs of adults across North Carolina. My values-based approach focuses on building resilience and sustainable emotional wellness.
Substance Use and Addiction Support
Substance use and addiction can greatly affect our quality of life and relationships. Substance use can be one way that we cope with hardship, but eventually can become unsustainable. We will work together to understand why we engage in these behaviors and how to improve our quality of life. I will meet you where you are at, whether you are ready to quit entirely or want to take a slower approach to change.
Depression Support
Depression can take such a huge toll on our quality of life. We will work together to better understand what is happening, build effective coping skills, and feel like we can make decisions again that move us toward the life we want to live. We will focus on reconnecting, living through our values, and feeling better able to manage hard days.
LGBTQIA+ Support
Therapy should be a space where you feel safe showing up fully as yourself without fear of judgment or misunderstanding. My approach is collaborative and affirming of all identities and experiences. I strive to create an environment where you feel seen, validated, and empowered to move toward a life that feels meaningful and true to you.